not muscular

Cardio and weight lifting is what I did and it seemed to work pretty well. I am not too bulky but nicely muscular. David

Weight lifting is easy to do and you don't even need official weights to do it. Try lifting everyday items like sacks of sugar or stacks of large books. Be sure to eat plenty of cards as well! Ashley

Start with weight lifting, which you can easily do at home. There are also sports that will build muscle mass, like swimming, jogging and baseball. Find something that you enjoy doing and you will stick with it. PRD

You're a disaster waiting to happen, so desperate to obtain what you think you need to be desirable by the girls. So desperate that, before you're through, you will, no doubt, try steroids. And you will be disappointed to find that, even with big muscles, the only girls who want you are air heads who are as superficial as you are. If you want to work out, great. I'm all for fitness and strength. But don't think that it's the ticket to getting girls. Most girls aren't anywhere near that stupid. They want quality guys. Guys with personalities, a sense of humor, guys who are clean, friendly, happy and caring and who can listen. If he has muscles, all the better, but mature, intelligent girls place big muscles waaaay down on their list of what they want in a guy. VOE